Puréed Black Bean Soup
Amanda Mercurio on 04/02/2023

Puréed Black Bean Soup

Makes 8 (1-cup) servings; prep time 15 minutes, cook time 6-8 hours if using a slow cooker, 45 minutes if stovetop.

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Carrot Ginger Soup
Amanda Mercurio on 12/02/2022

Carrot Ginger Soup

This soup is gluten, soy, nut, & dairy free!

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Fried Cauliflower Rice with Edamame
Amanda Mercurio on 11/02/2022

Fried Cauliflower Rice with Edamame

Cauliflower rice is a filling, low carb & low calorie alternative to regular rice. I get Green Giant frozen cauliflower rice, this one is the cauliflower medley (see below). The whole bag is 75 calories, and almost too filling to eat the whole thing (unless you are HUNGRY!).... Edamame brings 9g of protein for 1/2 cup (85g).

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Sweet Potato Chili
Amanda Mercurio on 10/01/2022

Sweet Potato Chili

A hearty & fiber-rich soup perfect for fall... a mix of savory & a hint of sweet.

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Greek Salad with Chickpea Orzo
Amanda Mercurio on 09/01/2022

Greek Salad with Chickpea Orzo

You can opt to use any type of chickpea pasta for this dish (such as banza penne pasta) instead of the chickpea orzo.

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Green Lentil Lasagna
Amanda Mercurio on 03/13/2022

Green Lentil Lasagna

Not gonna lie… this lasagna is the BOMB and made at least a few times a month over here.

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Greek Salad
Amanda Mercurio on 01/25/2022

Greek Salad

Greek salads are my fav salad. Feel free to get creative with this but my staple ingredients are:

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Easy Lentil Soup
Amanda Mercurio on 11/19/2021

Easy Lentil Soup

This is a go-to lentil soup recipe for me that is quick and easy! Feel free to play around with it too, adding or removing whatever veggies you want, as this will not affect how the soup comes out.

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