Protein Hot Chocolate
Amanda Mercurio on 10/01/2022

Protein Hot Chocolate

If you find you are low on your protein at the end of the day, a protein hot chocolate is an awesome way to end the night (or any time really!). Bowmar Nutrition makes my favorite protein hot chocolate, but Ghost and Orgain (seasonally) also have them.

Amanda Mercurio Amanda Mercurio
Chocolate Strawberry Protein Shake
Amanda Mercurio on 10/16/2021

Chocolate Strawberry Protein Shake

Ingredients: 1 serving of your favorite chocolate protein powder, 1 cup of watewr or milk of choice, 1 cup (or 6-8 small) frozen stawberries.

Amanda Mercurio Amanda Mercurio